{"id":577,"date":"2019-09-24T07:37:32","date_gmt":"2019-09-24T05:37:32","guid":{"rendered":"https:\/\/kundalinispirit.yoga\/?p=577"},"modified":"2019-10-01T13:43:16","modified_gmt":"2019-10-01T11:43:16","slug":"kundalini-yoga-jeden-mittwoch-in-legelshurst","status":"publish","type":"post","link":"https:\/\/kundalinispirit.yoga\/kundalini-yoga-jeden-mittwoch-in-legelshurst\/","title":{"rendered":"Kundalini Yoga jeden Mittwoch in Legelshurst bei Offenburg"},"content":{"rendered":"\n<p>Liebe Yoga-Gemeinschaft, ab dem <strong>25.09.2019<\/strong> findet der Yogaunterricht jeden <strong>Mittwoch 18:30 &#8211; 20:00&nbsp;Uhr<\/strong> in der Messingstr. 5 in Legelshurst statt. Die Yogastunde wird erst nach Eingang von <strong>4 <\/strong><a href=\"https:\/\/kundalinispirit.yoga\/reservieren\/\"><strong>Reservierungen<\/strong><\/a> gehalten, vielen lieben Dank an Euch. Es gibt Raum f\u00fcr max. 10 Personen im Raum.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"205\" src=\"https:\/\/kundalinispirit.yoga\/wp-content\/uploads\/2018\/01\/yogagruppe2017-840x205.jpg\" alt=\"\" class=\"wp-image-348\" srcset=\"https:\/\/kundalinispirit.yoga\/wp-content\/uploads\/2018\/01\/yogagruppe2017-840x205.jpg 840w, https:\/\/kundalinispirit.yoga\/wp-content\/uploads\/2018\/01\/yogagruppe2017-300x73.jpg 300w, https:\/\/kundalinispirit.yoga\/wp-content\/uploads\/2018\/01\/yogagruppe2017-600x147.jpg 600w, https:\/\/kundalinispirit.yoga\/wp-content\/uploads\/2018\/01\/yogagruppe2017.jpg 1200w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n\n\n\n<!--more-->\n\n\n\n<p>Diesen Winter wollen wir den <strong>K\u00f6rper<\/strong> sowohl <strong>aufbauen<\/strong> wie auch <strong>entspannen<\/strong> und ausgleichen. Wir wollen unterschiedliche Techniken von <strong>Atemmeditationen<\/strong> \u00fcben und Vieles zu diesem Thema erfahren. Die Yoga\u00fcbungsreihen werden daf\u00fcr ausgew\u00e4hlt.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/kundalinispirit.yoga\/wp-content\/uploads\/2018\/02\/yogagruppe-januar-2018-b-840x560.jpg\" alt=\"\" class=\"wp-image-380\" srcset=\"https:\/\/kundalinispirit.yoga\/wp-content\/uploads\/2018\/02\/yogagruppe-januar-2018-b-840x560.jpg 840w, https:\/\/kundalinispirit.yoga\/wp-content\/uploads\/2018\/02\/yogagruppe-januar-2018-b-300x200.jpg 300w, https:\/\/kundalinispirit.yoga\/wp-content\/uploads\/2018\/02\/yogagruppe-januar-2018-b-600x400.jpg 600w, https:\/\/kundalinispirit.yoga\/wp-content\/uploads\/2018\/02\/yogagruppe-januar-2018-b.jpg 1200w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n\n\n\n<p>Letztes Jahr haben Wir einmal im Monat auch \u00dcbungen mit der <strong>Faszienrolle<\/strong> in den Yogaunterricht integriert und ich bedanke mich bei Euch f\u00fcr die tolle entgegengebrachte Begeisterung. Deshalb werden Wir  damit weitere Erfahrungen machen k\u00f6nnen.<\/p>\n\n\n\n<p>An jedem <strong>letzten Mittwoch eines Monats<\/strong> machen wir erst eine halbe Stunde Kundalini Yoga und anschlie\u00dfend 1 Stunde <strong>\u00dcbungen f\u00fcr unser Fasziensystem<\/strong>, mit oder ohne Rolle.<\/p>\n\n\n\n<p>Bitte besorge Dir daf\u00fcr eine normale, gro\u00dfe Faszienrolle, optimal auch eine kleine Faszienrolle sowie einen kleinen und einen gr\u00f6\u00dferen Faszienball.<\/p>\n\n\n\n<p>2019-2020 wird Marius unterrichten, da sich Marina in Stuttgart auf Ihre Ausbildung konzentriert.<\/p>\n\n\n\n<p>Es wird f\u00fcr leckeren selbstgemachten Bio-Yogitee gesorgt. Der Raum ist zwar nicht so gro\u00df, jedoch sehr gepflegt und die Raumatmosph\u00e4re wurde von den bisherigen TeilnehmerInnen als sehr angenehm wahr genommen.<\/p>\n\n\n\n<p><a href=\"https:\/\/kundalinispirit.yoga\/yoga-kurse\/#voraussetzungen\">Vergiss bitte nicht, deine Yogasachen mitzunehmen und f\u00fcr den Yogaunterricht vorbereitet zu sein, danke Dir! \ud83d\ude42<\/a><\/p>\n\n\n\n<p>Raumplatz f\u00fcr Teilnehmer ist begrenzt: <a href=\"https:\/\/kundalinispirit.yoga\/reservieren\/\">Reservieren<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/kundalinispirit.yoga\/wp-content\/uploads\/2018\/09\/yoga-mit-der-faszienrolle-840x560.jpg\" alt=\"Yoga mit der Faszienrolle\" class=\"wp-image-543\" srcset=\"https:\/\/kundalinispirit.yoga\/wp-content\/uploads\/2018\/09\/yoga-mit-der-faszienrolle-840x560.jpg 840w, https:\/\/kundalinispirit.yoga\/wp-content\/uploads\/2018\/09\/yoga-mit-der-faszienrolle-300x200.jpg 300w, https:\/\/kundalinispirit.yoga\/wp-content\/uploads\/2018\/09\/yoga-mit-der-faszienrolle-600x400.jpg 600w, https:\/\/kundalinispirit.yoga\/wp-content\/uploads\/2018\/09\/yoga-mit-der-faszienrolle-1200x800.jpg 1200w, https:\/\/kundalinispirit.yoga\/wp-content\/uploads\/2018\/09\/yoga-mit-der-faszienrolle.jpg 1280w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ab dem 25.09.2019 findet der Yogaunterricht jeden Mittwoch 18:30 &#8211; 20:00 Uhr in der Messingstr. 5 in Legelshurst  bei Offenburg statt.<\/p>\n","protected":false},"author":3,"featured_media":579,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,4],"tags":[73,74],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - 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